moveBeyond™ is Beyond Health’s proprietary circuit style program. Each hour-long class is led by one of our physiotherapists or osteopaths and is comprised of exercises tailored to each participant’s injury and fitness status. A unique aspect of our program is the physiotherapist’s ability to use hands-on release techniques to facilitate safe and healthy movement. There are a maximum of 5 participants in each class. The moveBeyond™ experience is ideal for anyone looking to: RESTORE normal posture and reverse the effects of recurrent and persistent pain and injury, or the impact of a sedentary lifestyle. TRANSFORM their quality of life by building a foundation of core strength, body awareness and efficient breathing. PERFORM at their best with the confidence and the capacity to engage fully in any exercise or activity they choose. moveBeyond™ Performance is a more challenging class that utilises the full rehab gym. Many of our clients ‘graduate’ from physiotherapy to moveBeyond™ classes to facilitate the late stage of their rehabilitation when a close eye for detail and progression is still required but not so much as a 1-1 physiotherapy session. This class continues to focus on perfect movement patterns while adding strength, endurance and power challenges. This class is popular with post-surgery clients and those who need to bridge the gap from late-stage rehabilitation to more challenging multi-directional sports. Class Timetable: If you are interested in understanding more regarding this program please contact the clinic to speak or meet with one of the moveBeyond™ team. MOVEBEYOND™
At Beyond Health we are passionate about quality movement, functional strength and the delivery of exceptional care during late-phase rehabilitation.
TESTIMONIAL
“Anna is quite frankly a superb [moveBeyond™] Pilates teacher. Her sessions are always appropriately challenging, never repetitive and really do help to build a strong, healthy body. Quite aside from the clear physiological benefits, Anna is patient, encouraging, caring and attentive. It’s a real pleasure to attend her classes.”
