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GOOD HABIT MASTERY

THE BEST CHANGES TO MAKE – AND HOW TO MAKE YOUR NEW GOOD HABITS STICK! Hilary Davies, Nutritional Therapist, Beyond Health Have you seen the cover of the latest well-known glossy food magazine? Stunning! A glorious pile of chocolate pancakes enveloped in a rich, dark and silken hot chocolate fudge sauce. The wording – “It’s […]

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Over the past few years massage therapy has grown hugely in popularity. Massage is no longer recognised as merely an indulgent, relaxing treat. Researchers are promoting its benefits and healthcare professionals are increasingly recommending massage as a key component within patient treatment plans – as we often do at Beyond Health! We hence thought it […]

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At Beyond Health we are passionate about women’s health and know how much women put up with when it comes to their pelvic floor. The pelvic floor and it’s ability to function plays a critical role in how we feel about ourselves, our confidence, fitness levels and health and well-being.  We are therefore thrilled that Baz […]

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