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Over the past few years massage therapy has grown hugely in popularity. Massage is no longer recognised as merely an indulgent, relaxing treat. Researchers are promoting its benefits and healthcare professionals are increasingly recommending massage as a key component within patient treatment plans – as we often do at Beyond Health! We hence thought it […]

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#RestoreTransformPerform – Maria’s Story – Ankle Surgery Fixes Lower Back A fitness, tennis and skiing comeback story Monica Seles, Peyton Manning and Rocky would be proud of! Maria was referred to Beyond Health in April 2016 by one of London’s top spinal consultants as she was suffering from a lumbar disc prolapse. Maria was in […]

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Running Shoes – Where Do We Stand? Biomechanical Podiatrist and running coach Mick Habgood provides insight into running shoes and a guide to picking the correct ones for you! Running as a recreational sport is still relatively young and is constantly evolving.  Maybe even more so now that we can have real-time feedback from Garmin-like systems […]

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