Service
Specialist cycling coaching, performance testing & rehabilitation
At Beyond Health, rideBeyond™ coaching combines cycling technique coaching, performance testing, structured training and physiotherapy-led rehabilitation to help cyclists ride more efficiently, reduce injury risk and perform at their best.
We look at how your body moves on and off the bike, measure where your fitness is today, and build a plan to get you where you want to be. That might be a faster sportive, a stronger triathlon bike leg or pain-free riding.
With clinics in Parsons Green (Fulham) and Queen’s Park, we support cyclists of all levels, from commuters and riders returning after injury to experienced road cyclists, triathletes and off-road riders working towards performance goals.
What is rideBeyond™ coaching?
rideBeyond™ is a specialist cycling coaching and performance service designed to improve riding efficiency, power and long-term resilience.
At Beyond Health, the service combines:
- Cycling technique coaching
- Cycling training programmes & event coaching
- Cycling-specific biomechanical screen
- Performance fitness testing on Wattbike
- Strength & conditioning
- Physiotherapy-led rehabilitation
- Injury prevention strategies
Every programme is tailored to the rider, their history and their goals.
Wattbike performance testing
Understand exactly where your fitness is today and train with purpose. Our Wattbike testing gives you accurate, repeatable data to set your training zones and track progress over time.
Testing options include:
- FTP testing (20-minute test or ramp test)
- Power testing across 5 seconds, 1 minute, 5 minutes and 10 minutes
- Personalised training zones based on your results
- Training programmes & event coaching
- Whether you’re building towards a sportive, race, triathlon or your first long ride, we design structured training programmes around your goals, schedule and current fitness. We use your testing data to make every session count.
Cycling technique coaching
Small changes to how you pedal, hold your position and pace your effort can make a big difference to efficiency and comfort. We coach technique alongside strength and mobility work, so the improvements carry through to every ride.
Who is rideBeyond™ coaching suitable for?
rideBeyond™ coaching may benefit cyclists who are:
- Preparing for a sportive, race or triathlon
- Looking to improve power and performance
- Wanting structured, data-led training
- Increasing training volume
- Improving comfort on longer rides
- Recovering from injury or a crash
- Returning to cycling
- Experiencing recurring pain or
We regularly support:
- Road cyclists
- Sportive and club riders
- Triathletes
- Mountain bike and gravel riders
- Commuters
- Competitive athletes
Cycling injuries we commonly support
Our clinicians regularly help cyclists experiencing:
- Knee pain
- Lower back pain
- Neck & shoulder pain
- Hip pain
We also commonly support riders dealing with:
- Patellofemoral (front of knee) pain
- IT band pain
- Achilles tendon pain
- Hand & wrist pain or numbness
- Foot pain or numbness
- Tendon overload
- Post-crash injuries and recovery
- Recurring cycling injuries
Our Approach
Our approach to cycling rehabilitation
Restore to optimal function
Transform the way you ride
Perform beyond your expectations
The Beyond Health Difference
Why choose Beyond Health?
Physiotherapy-led expertise
Our cycling assessments are delivered by clinicians with advanced rehabilitation and movement expertise.
Data-driven coaching
Wattbike testing gives you clear, measurable benchmarks, so you can see your progress.
Personalised coaching
Every training and rehabilitation programme is tailored to the individual and their goals.
Whole-body assessment
We look at movement patterns, strength and biomechanics, not just symptoms.
Long-term performance focus
We help cyclists improve resilience, efficiency and long-term physical performance.
Frequently Asked Questions
Your questions, answered
Is rideBeyond™ coaching only for injured cyclists?
What does Wattbike testing involve?
Can you create a training plan for my event?
Do I need to be training for an event?
Is rideBeyond™ a bike fit?
Can my riding efficiency be improved?
Which clinic should I choose?
Get Started
Book rideBeyond™ coaching in London
If you’re looking for expert cycling coaching, performance testing or rehabilitation in Parsons Green (Fulham) or Queen’s Park, Beyond Health is here to help.
Whether you’re training for an event, chasing a new FTP or recovering from injury, our team provides personalised coaching designed around your body and goals.
Book your rideBeyond™ coaching appointment with Beyond Health today.
