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Beyond Health are proud to introduce an exciting range of custom-fit compression garments from Isobar. Isobar compression garments are clinically proven to: • Reduce the risk of deep vein thrombosis (DVT) which can affect up to 10% of long-haul travellers • Improve recovery after exercise potentially boosting athletic performance (research is ongoing in this exciting […]

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The important facts about getting strong. Not big. by Tessa Williams (Beyond Health rehabilitation physiotherapist) Strength is defined as the ability to produce force. We know that the more force our bodies can produce the easier it is to move around, play our favorite sports, pick up our kids or simply hold our skeletons in […]

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GOOD HABIT MASTERY

THE BEST CHANGES TO MAKE – AND HOW TO MAKE YOUR NEW GOOD HABITS STICK! Hilary Davies, Nutritional Therapist, Beyond Health Have you seen the cover of the latest well-known glossy food magazine? Stunning! A glorious pile of chocolate pancakes enveloped in a rich, dark and silken hot chocolate fudge sauce. The wording – “It’s […]

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