0207 610 7070

RESOURCES

Running Shoes – Where Do We Stand? Biomechanical Podiatrist and running coach Mick Habgood provides insight into running shoes and a guide to picking the correct ones for you! Running as a recreational sport is still relatively young and is constantly evolving.  Maybe even more so now that we can have real-time feedback from Garmin-like systems […]

VIEW POST

The skinny on burning fat and why the same recipe doesn’t apply to all. Ask a bunch of gym goers what the best exercise is for burning fat, and you’re quite likely to receive conflicting answers. Ask the same question to a group of gym instructors and you may end up equally as confused. Answers […]

VIEW POST

At Beyond Health we are passionate about women’s health and know how much women put up with when it comes to their pelvic floor. The Pelvic Floor Workshop is an ideal introduction for any woman interested in finding out more about her pelvic floor and core – and what is required to ensure your pelvic […]

VIEW POST