Continuing Care Amidst COVID-19 - Please Read
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During the COVID-19 pandemic, it is our intent to continue to serve our clients who need us, as long as it is safe and in line with the requirements of Public Health England to do so   Update 05/01/2021 We are pleased to confirm that Beyond Health will remain open during tier 5 lockdown. We are committed…

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A simple guide to start meditating. by Faye Burge (Beyond Health rehabilitation physiotherapist and moveBeyond instructor) The buzzwords ‘mediation’ and ‘mindfulness’ have become so popular they have overtaken ‘kale’ in a bid for health! Excuses for not engaging in meditation are however a plenty! The two most common excuses I hear are “ I don’t…

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GOOD HABIT MASTERY

THE BEST CHANGES TO MAKE – AND HOW TO MAKE YOUR NEW GOOD HABITS STICK! Hilary Davies, Nutritional Therapist, Beyond Health Have you seen the cover of the latest well-known glossy food magazine? Stunning! A glorious pile of chocolate pancakes enveloped in a rich, dark and silken hot chocolate fudge sauce. The wording – “It’s…

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