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Parsons Green
3rd Floor Brigade House
8 Parsons Green
London
SW6 4TN
Queens Park
2nd Floor
105-109 Salusbury Road
London
NW6 6RG
Blog
26/07/2023
Lower Back Pain: causes, symptoms and treatment
Low back pain (LBP) is the fifth most common reason for doctor visits and is the most common injury we see at the Beyond Health clinic here in Parson Green, London. It affects 60-80% of people throughout their lifetime, with some estimates of lifetime prevalence as high as 84% in the adult population. It can…
→ View Post26/07/2023
Five exercises to beat lower back pain
Sorry to be the bearers of bad news, but the majority of people reading this blog will suffer from lower back pain (LBP) at some point in their lives. The main reason for this is that we all spend so much time sitting down – and sitting is the primary cause of a painful condition…
→ View Post29/06/2023
Beyond Health physio profile: Yasmin Milne
Yasmin Milne is a key part of the Beyond Health physiotherapy team, who brings her experience as an international athlete to her physio practice. She is a former Scottish national champion in sprint hurdling, competing at national and international level. Yasmin has a first class honours degree in physiotherapy, and is a qualified APPI…
→ View Post28/06/2023
Strawberries and ‘cream’ Wimbledon smoothie
We love it when the Championships at Wimbledon get underway and people are inspired to get out on court and give tennis a go. It’s always important to stay hydrated and powered up when taking to a tennis court, particularly when the summer heat is on. So, what better way to ensure you’re taking…
→ View Post28/06/2023
Shoulder injuries: causes, symptoms and treatment
Shoulder injuries occur for a range of reasons, from wear and tear to traumatic injuries suffered in sports such as golf, squash and tennis. Whatever your injury, swift and accurate diagnosis is key followed by a comprehensive rehab programme. Here is a helpful guide to three of the most common shoulder complaints we deal…
→ View Post28/06/2023
Tennis warm ups: the best exercises and tips to avoid injury
When summer gets going and the Wimbledon Championships start, tennis courts fill up across the country with people inspired to dust their rackets off and hit the court. As a result, we see a spike in clients coming to the Beyond Health sports physio clinic in Parson Green, London, with shoulder, back and leg…
→ View Post11/05/2021
Three common myths of Osteopathy
Osteopathy confuses many people, and even some osteopaths struggle to neatly define what it is we do. The Oxford dictionary defines Osteopathy as “… the treatment of medical disorders through the manipulation and massage of the skeleton and musculature” which lays out a broad scope for what an Osteopath does. Toby Pollard-Smith, an Osteopath at…
→ View Post18/03/2020
Continuing To Care Amidst COVID-19
During the COVID-19 pandemic, it is our intent to continue to serve our clients who need us, as long as it is safe and in line with the requirements of Public Health England to do so Update 05/01/2021 We are pleased to confirm that Beyond Health will remain open during tier 5 lockdown. We are committed…
→ View Post09/08/2018
Introducing moveBeyond™ Teenage Pilates
Exceptional health for teenagers Here at Beyond Health we are forever working on ways to increase our reach to the community. We strive to bring the concept of ‘exceptional health’ to all age groups. With this in mind we are very proud to introduce our moveBeyond™ Teenage Pilates classes to our service offering.
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