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Beyond Health Location In Parsons Green

Parsons Green

3rd Floor Brigade House
8 Parsons Green
London
SW6 4TN

Beyond Health Location in Queens Park

Queens Park

2nd Floor
105-109 Salusbury Road
London
NW6 6RG

Blog

26/07/2023

Lower Back Pain: causes, symptoms and treatment

Lower Back Pain: causes, symptoms and treatment

Low back pain (LBP) is the fifth most common reason for doctor visits and is the most common injury we see at the Beyond Health clinic here in Parson Green, London. It affects 60-80% of people throughout their lifetime, with some estimates of lifetime prevalence as high as 84% in the adult population. It can…

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26/07/2023

Five exercises to beat lower back pain

Five exercises to beat lower back pain

Sorry to be the bearers of bad news, but the majority of people reading this blog will suffer from lower back pain (LBP) at some point in their lives. The main reason for this is that we all spend so much time sitting down – and sitting is the primary cause of a painful condition…

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29/06/2023

Beyond Health physio profile: Yasmin Milne

Beyond Health physio profile: Yasmin Milne

  Yasmin Milne is a key part of the Beyond Health physiotherapy team, who brings her experience as an international athlete to her physio practice. She is a former Scottish national champion in sprint hurdling, competing at national and international level. Yasmin has a first class honours degree in physiotherapy, and is a qualified APPI…

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28/06/2023

Strawberries and ‘cream’ Wimbledon smoothie

Strawberries and ‘cream’ Wimbledon smoothie

  We love it when the Championships at Wimbledon get underway and people are inspired to get out on court and give tennis a go. It’s always important to stay hydrated and powered up when taking to a tennis court, particularly when the summer heat is on. So, what better way to ensure you’re taking…

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28/06/2023

Shoulder injuries: causes, symptoms and treatment

Shoulder injuries: causes, symptoms and treatment

  Shoulder injuries occur for a range of reasons, from wear and tear to traumatic injuries suffered in sports such as golf, squash and tennis. Whatever your injury, swift and accurate diagnosis is key followed by a comprehensive rehab programme. Here is a helpful guide to three of the most common shoulder complaints we deal…

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28/06/2023

Tennis warm ups: the best exercises and tips to avoid injury

Tennis warm ups: the best exercises and tips to avoid injury

  When summer gets going and the Wimbledon Championships start, tennis courts fill up across the country with people inspired to dust their rackets off and hit the court. As a result, we see a spike in clients coming to the Beyond Health sports physio clinic in Parson Green, London, with shoulder, back and leg…

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11/05/2021

Three common myths of Osteopathy

Three common myths of Osteopathy

Osteopathy confuses many people, and even some osteopaths struggle to neatly define what it is we do. The Oxford dictionary defines Osteopathy as “… the treatment of medical disorders through the manipulation and massage of the skeleton and musculature” which lays out a broad scope for what an Osteopath does. Toby Pollard-Smith, an Osteopath at…

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18/03/2020

Continuing To Care Amidst COVID-19

Continuing To Care Amidst COVID-19

During the COVID-19 pandemic, it is our intent to continue to serve our clients who need us, as long as it is safe and in line with the requirements of Public Health England to do so   Update 05/01/2021 We are pleased to confirm that Beyond Health will remain open during tier 5 lockdown. We are committed…

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09/08/2018

Introducing moveBeyond™ Teenage Pilates

Introducing moveBeyond™ Teenage Pilates

Exceptional health for teenagers Here at Beyond Health we are forever working on ways to increase our reach to the community. We strive to bring the concept of ‘exceptional health’ to all age groups. With this in mind we are very proud to introduce our moveBeyond™ Teenage Pilates classes to our service offering.

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