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RESOURCES

At Beyond Health we are passionate about women’s health and know how much women put up with when it comes to their pelvic floor. The Pelvic Floor Workshop is an ideal introduction for any woman interested in finding out more about her pelvic floor and core – and what is required to ensure your pelvic […]

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MoRE method

  The low down on heart rate variability. A critical component of Beyond Health’s new proprietary service the MoRe Method is the analysis of heart rate variability using Firstbeat technology. It is widely understood that heart rate measures beats per minute and that generally a low heart rate indicates rest, while a high heart rate corresponds with […]

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#RestoreTransformPerform – Amelia Lowe’s Story with Beyond Health Amelia Lowe first came to Beyond Health in April 2014 having suffered shoulder pain since late 2013 which prevented her from playing the sport she loved – tennis. “I love the escape tennis provides. The competition, exercise, time on court and social aspect is the balance to […]

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