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Beyond Health has been treating patients in Parsons Green for more than a decade – our team of expert physiotherapists deal with everything from major sports injuries to sore knees and backs in a dedicated, caring manner.

So, whether your bad seated posture is causing you discomfort or you are on the rehab trail following a shoulder operation, we will quickly get you pain-free through massage and other therapies.

Discover the importance of finding a seated posture that you can sustain We all spend so much of our lives sitting down – and many people are causing themselves long-lasting injuries because they don’t know how to sit properly.  Beyond Health physiotherapist Melanie Bryant is an expert in helping our clients find a safe and…

Beyond Health’s Cameryn Titus on how Pilates lays the foundation for successful strength and conditioning training. Do you like to exercise and workout regularly? If so, you are missing a trick if you don’t make Pilates a regular part of your fitness regime. I introduce so many of my clients to Pilates and it’s great…

Beyond Health’s biomechanical podiatrist Mick Habgood explains why choosing the right running shoes is so important and shares tips on how to find your perfect pair Running as a recreational sport is still in its relative infancy and is constantly evolving – an evolution that has been turbocharged by the fact we can all get…

When she’s not working as a physiotherapist at Beyond Health and Harlequins rugby club, Katherine Amps loves to compete in triathlon events. She recently took part in the Ironman 70.3 world championships (coming 40th in age group and 164 out of all 2000 competitors) and loves to use this kind of top-level experience to get…

Running is just about the simplest form of exercise there is. You can get your trainers on and just go for it. If you do run regularly, though, you are at risk of suffering all manner of problems in your feet, ankles, legs and back. A running assessment to analyse your gait, running style and…

If you are a regular runner or are just getting started, strengthening your knees is essential if you want to avoid injury and keep smashing your personal bests. You need to build up the parts of your legs that support them, too. James Lee, one of Beyond Health’s expert physios, has created a straightforward exercise…

Here in Britain, the London Marathon is the pinnacle for distance runners, with more than 48,000 participants giving it a go every year. Like the other ‘big six’ world marathons (New York, Chicago, Boston, Tokyo and Berlin), people travel far and wide to take part in it. Some runners go so far as to earn…

Knee pain is a common problem that we are confronted with at the Beyond Health physiotherapy clinic. Many of these cases are diagnosed as patellofemoral pain (PFP/PFPS), also known as patellofemoral joint pain (PFJ). This knee injury effects both the young and old, and occurs mainly in active people, although it can also develop in…