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Beyond Health Location In Parsons Green

Parsons Green

3rd Floor Brigade House
8 Parsons Green
London
SW6 4TN

Beyond Health Location in Queen's Park

Queen's Park

2nd Floor
105-109 Salusbury Road
London
NW6 6RG

Beyond Health Location in Queen's Park

Jesse's House

8-10 Heathmans Road
Parsons Green
London
SW6 4TJ

Blog

21/07/2016

How much exercise is enough? It might be less than you think.

How much exercise is enough? It might be less than you think.

It’s summer time, the days are long and you know this is the time of year you should be really getting those hours of exercise in. But the day has flown and once again your nominated 90 minutes for exercise has been squashed to 30. There’s no point now right? Agh…Think again!!  At Beyond Health we know that…

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21/07/2016

Vitamin C. Can it really help you recover from injury?

Vitamin C. Can it really help you recover from injury?

You may have heard that vitamin C can be helpful in preventing and/or healing injuries. But is this true or even possible? Vitamin C boosts the immune system so it may play a role in reducing inflammation after injury. It also helps to build collagen – a protein that plays a critical role in the structure…

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21/07/2016

Serving Up The Aces with Beyond Health

Serving Up The Aces with Beyond Health

#RestoreTransformPerform – Amelia Lowe’s Story with Beyond Health Amelia Lowe first came to Beyond Health in April 2014 having suffered shoulder pain since late 2013 which prevented her from playing the sport she loved – tennis. “I love the escape tennis provides. The competition, exercise, time on court and social aspect is the balance to…

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10/12/2015

Pelvic Health Physiotherapy – Part 4 of 4

Pelvic Health Physiotherapy – Part 4 of 4

Introducing Pelvic Health Physiotherapy (and everything you ever need to know about Pelvic Floor Dysfunction) – Part 4 of 4 Marta Kinsella leads the Women’s Health service at LETO and is delighted to welcome Jo Gipson to her team. The combined services of Marta and Jo (including their extended consultant network) offer a truly comprehensive range…

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07/12/2015

Pelvic Health Physiotherapy – Part 3 of 4

Pelvic Health Physiotherapy – Part 3 of 4

Introducing Pelvic Health Physiotherapy (and everything you ever need to know about Pelvic Floor Dysfunction) – Part 3 of 4 In the first of this series of Women’s Health articles, LETO client Jill questioned why Pelvic Health Physiotherapy has such a low profile in the United Kingdom compared to its French neighbours. In France the…

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03/12/2015

Pelvic Health Physiotherapy – Part 2 of 4

Pelvic Health Physiotherapy – Part 2 of 4

Introducing Pelvic Health Physiotherapy (and everything you ever need to know about Pelvic Floor Dysfunction) – Part 2 of 4 As we explained in the first article of this series, Pelvic Health Physiotherapy is a specialist area within the field of musculoskeletal health that involves the non-surgical treatment of the pelvis and pelvic floor. To…

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30/11/2015

Pelvic Health Physiotherapy – Part 1 of 4

Pelvic Health Physiotherapy – Part 1 of 4

Introducing Pelvic Health Physiotherapy (and everything you ever needed to know about Pelvic Floor Dysfunction & Pelvic Pain) – Part 1 of 4 Pelvic Health Physiotherapy is a specialist area within the field of musculoskeletal health that involves the non-surgical treatment of the pelvis and pelvic floor. Advanced clinicians assess, treat and manage patients with…

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20/01/2015

Get Back at Back Pain – the causes and treatments

Get Back at Back Pain – the causes and treatments

Start by understanding the causes and treatments If you experience back pain, you’re not alone. Did you know almost 80% of people in the UK deal with back pain at some point in their lives? Not only can back pain be debilitating, it’s often quite distressing and even frightening. But understanding what’s happening and what…

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15/01/2015

The Art of Running – Improve Performance and Reduce Injury

The Art of Running – Improve Performance and Reduce Injury

Over 2 million years ago, the homo erectus became the earliest species in the human lineage to set itself apart by its capacity for long distance running. We are designed to run and huge health benefits accompany this simple and natural form of exercise. Running is also one of the easiest and most affordable activities…

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